BETWEEN THE PATHS OF ANCESTRALITY AND CARE: IMPACTS OF AFRICAN MATRIX RELIGIONS ON THE MENTAL HEALTH OF BLACK PEOPLE

Abstract

Mental health entails more than the absence of mental illnesses; it is a state of physical and psychological well-being intricately linked to various individual and collective aspects. Presently, debates surrounding this subject have become increasingly prevalent across various media outlets. Key factors contributing to mental health promotion include engaging with spirituality, participating in physical activities, maintaining a healthy diet, and enjoying leisure moments, among others.

This manuscript aims to comprehend the significance of African-derived religions in fostering mental health among Black practitioners, drawing insights from existing literature. Employing a qualitative approach through bibliographic research (Minayo, 2021; Gil, 2022), the study reveals a convergence in the perspectives of Psychology and African-derived religions, emphasizing the understanding of subjective matters and a commitment to individualized care and the preservation of the right to life. In this context, it is imperative for mental health professionals to recognize the pivotal role of these religions and spirituality as legitimate forms of belonging and care.